Vestibular Rehabilitation
Vestibular rehabilitation is concerned with the treatment or a range of conditions that affect the inner ear and your sense of balance, dizziness and nausea.
Hip Replacement and Rehab
When you have a hip replacement surgery, your doctor will suggest you do physical rehab afterward. A regular exercise program is a key part of recovery from your operation.When you build up strength in the muscles around your new joint, it will help you get back to your normal activities.
Lower Back Pain and Squatting
Squats can be the greatest weapon in the arsenal as you look to improve your strength and performance; However, if not respected, the squat can result in a serious injury.
Whiplash Injuries
Whiplash occurs when a person’s head moves backward and then forward suddenly with great force. This injury is most common following a rear-end car collision. It can also result from physical abuse, sports injuries, or amusement park rides.
Preventing Back Injuries from Weightlifting
As a general rule, before one begins or makes changes to a weightlifting routine, it is important to know the condition of one’s back and keep weight amounts within personal limits. If anyone has experienced back pain, it is advisable to first get an evaluation from a primary care physician, chiropractor,or other spine specialist before beginning lifting weights.
Why Type 2 Diabetics Need Physiotherapy
A physiotherapist is the key health professional to advise about exercise and a healthy diet. In trying to prevent the onset of diabetes, or to stop the condition becoming worse, a physiotherapist will advise on exercise to reduce body fat and to improve how the body processes glucose. Both are key factors in managing diabetes.
What is a Stress Fracture?
One of the most common injuries in sport is a stress fracture. Stress fractures are tiny cracks in a bone. Stress fractures are caused by the repetitive application of force through bone that isn’t strong enough. Essentially, the bone is weaker than is required for the activity demands or exercise intensity.
What is Neck Headache?
Neck Headache, or as it is known medically – Cervicogenic Headache, is a secondary headache disorder. In other words, your headache is caused by a neck joint problem.
Ligament Injury
A ligament is a short band of tough, flexible tissue, made up of lots of individual fibres, which connect the bones of the body together. Ligaments can be found connecting most of the bones in the body.
Groin Injury & Pain
Groin pain is a common sporting injury in high speed running, change of direction or jumping and landing sports. The musculature is complicated with highly stressed anchor points and the involvement of pelvis joints plus your lumbosacral spine.These injuries can cause a tendinopathy such as adductor tendinopathy.