True Neck Traction – The Right Kind Of Neck Traction For Long Term Pain Relief


Many people get traction at a therapist’s office or do home traction. One kind of traction is where the neck basically only gets stretched. The other is where you get stretched but also it helps restore the neck curvature.

In the neck there should be a 40-60 degree C curvature. This is the best position for the neck spine because it leaves the spinal cord relaxed and all of the nerves can travel out of the back of the spine with no pressure or interference.

True neck traction is traction where the goal is to restore the cervical curvature because this can be a long term fix for nerve pressure and neck problems like pain and muscle tension.

Traction where the head is simply stretched is a short term fix. Often the most common type is “overhead traction” or “over the door traction”. This is where some sort of harness is strapped onto your neck or head and there is a weight on the other end of the harness (usually over a door) creating the pull. Sometimes it’s done with small weights, or a water bag. This is similar to having someone gently pull upward on your head. It gives temporary relief.

By using true neck traction you can get relief that will last much longer. It has been said that any loss of the normal neck curvature is classified as a misalignment or subluxation of the spine. Any misalignment or subluxation puts pressure on nerves. Even a tiny misalignment can take away that nerve or those nerves’ ability to send the brains message to that particular part of the body.

This is why neck traction is often used by only people in pain and discomfort a lot of the time, but also used by people who show no symptoms of neck pain or soreness and the like.

A simple lateral x-ray of someone’s neck can show us what their neck curvature looks like. Otherwise looking at one’s posture from the side can tell us a lot. The middle of the ear should approximately line up with the middle of the shoulder. A vertical line should be able to be drawn between these two points.

If it doesn’t line up then it’s another case of the dreaded “forward head posture”. If that head is protruded out forward there is a great chance there’s loss of some of the adequate neck curvature and alignment.

One day of working on the computer or reading with your head down most likely won’t change your neck curvature but prolonged poor posture or a whiplash type injury can.

Take the football quarterback example. The quarterback gets sacked, hit from behind as he was about to throw. His back arches back, his neck arches back, as he is hit at the torso level. Then his body is flung forward as the momentum and force of the tackler moves in that direction. His neck whips back, forward, and then back again as he hits the ground (“whiplash”). So the quarterback’s spine was completely contorted, but he gets up, brushes himself of, and his spine shifts back into place.

The body is petty amazing! A lot of the time it will shift right back into alignment. Sometimes, however, the spine doesn’t go back into place and we now have a misalignment. This can be of solely one vertebra (back bone) or most often, a group of the segments or vertebrae of the spine.

With loss of the neck curve (cervical lordosis) it’s often a group of segments that are misaligned. Again, this can happen through some kind of trauma, like taking a hard tackle to getting rear ended in your car. And it doesn’t always take much force at all actually. The loss of neck curvature can also be due to poor postural habits over time. Things like working on a computer multiple hours a day without a break; or continuous reading with your head down; or long drives that are stressful, to give a few examples.

This is why traction is so often used now. It’s the best way to restore the neck alignment to what it should be. Correcting the curvature takes pressure of the nerves, reduces the inflammation, and relaxes the muscles. Neck traction not only helps people that have had trauma to the neck and clearly have sever neck pain, but it also helps prevent unwanted neck problems from arising.


Source by Matthew Bellinger

Assured Health Physiotherapy clinic is an Interdisciplinary medical clinic located in New Westminster which offers several premedical services such as RMT, physiotherapy, chiropractic, RMT, Acup, etc.

Assured Health Physiotherapy is also offering medical products such as Custom-made orthotics, Compression Stockings, braces, and TENS machines.

To find out more, please Contact Assured Health Physiotherapy in New Westminster at 604-526-2671


Post Accident Physiotherapy – Treatment After an Accident


If you have been injured in an accident you will probably want to get on with your life as soon as possible. But it might not be that simple. After all, injuries do take time to heal and you might find that you are not able to get back to a normal routine, whether that be at work or at home, for longer than you thought it would take. In a situation like this, post-accident physiotherapy can help to shorten the length of time you take to recover as well as helping towards a full recovery.

Post-accident physiotherapy is one of a number of treatments that come under the term ‘rehabilitation’. The main purpose of this rehabilitation is to get you, the accident victim, back to as productive and independent a life as possible as soon as possible after you accident. As well as physiotherapy, post-accident rehabilitation might also include surgery to remedy any problems caused by injuries which haven’t fully healed. A No-Win No-Fee compensation claim can cover the costs of any physiotherapy or surgery that an independent medical expert recommends you to have after your accident.

Physiotherapy treatment is often used in conjunction with other treatments, such as surgery, and as part of a complete rehabilitation plan. It might be the case that you have suffered a soft tissue injury, such as whiplash in a car accident, that has left you with some residual discomfort in your neck or back which affects your ability to do manual tasks.

A doctor might recommend a course of physiotherapy at no cost to you to relieve some of the stiffness and discomfort in your neck, as well as to help you to make small changes to the way you move and your posture to minimise any future discomfort.


Source by Neil Worrall

Assured Health Physiotherapy clinic is an Interdisciplinary medical clinic located in New Westminster which offers several premedical services such as RMT, physiotherapy, chiropractic, RMT, Acup, etc.

Assured Health Physiotherapy is also offering medical products such as Custom-made orthotics, Compression Stockings, braces, and TENS machines.

To find out more, please Contact Assured Health Physiotherapy in New Westminster at 604-526-2671


An Insight Into the Personal Injury


Despite the fact that, individuals and the economy is moving at an unfaltering pace yet instances of individual damage is still on the ascent. We have started accepting and treating men and women equal yet the cases of personal injuries are still being heard of. Some people believe that being abrasive, or violent is a weapon of being strong, however, it just shows that they are just animals with no mind and heart. Personal injuries that happen by chance are less reported than the ones which are done brutally and intentionally.

So what is a Personal injury? It is referred to as a legal term for any injury done physically, or mentally. Legal proceedings can be filed against any individual who has caused damage due to sheer neglect, careless or rash behaviour, or an act done to harm intentionally or purposely as well as some even on the basis of severe legal responsibility. The Different set of authorities illustrate the harm in different ways and can be compensated for the medical expenses of the injured, their pain and agony.

Let us see some of the cases or incidents qualifies for a personal injury in brief:

• Car Accidents- This is very common worldwide and generally is the result of rash driving, not adhering to traffic rules, or being drunk. One in ten cases is due to car accidents. The person driving, in this case, can be held financially accountable for the same.

• Medical misconduct- These incidents happen on the negligence of a medical practitioner, where he is unable to deliver skilled and adept care which leads an injury to the patient.

• Physical assault- These kinds of incidents are done intentionally and purposefully to harm the other person, could include, burning, attempt to kill, physical abuse etc. These also take the form of a criminal case and the proceedings are dealt with severity. The compensation will also include the criminal charges along with the compensation for all the injuries.

Subject to the intention or neglect of the accused, the injured side can claim financial compensation, either through a judgement or a settlement. While personal injury cases generally are the result of the rash behaviour or intentionally done, yet maximum cases are based on the fact that it was due to carelessness and sheer neglect.

In case, the party is held liable for the injuries and damage, based on neglect and carelessness, it needs to qualify the below mentioned four points to be able to do so.

• The party was bound to be dutiful as per the situations
• The infringement on the side of the party caused harm,
• The party violated the duty laws.
• The financial damage that was caused to you during the sufferings when the party violated the laws and did not take care.

In most of the cases, the personal injury cases are initiated by filing a court with a credential referred as a “Complaint”. This complaint detects the parties to the legal proceedings, ascertains what mistakes have been done by the suspect, claims the defendant for all the wrongdoings, and even demands compensation for the injured.

The fact though remains that accidents and casualties do happen, but the injury, pain and melancholy cannot be overlooked when it happens to a near and dear one. We need to understand that we need to respect the other person as much as we need him/her to respect us, be patient and not get abrasive or rash with others as even we could experience the same.


Source by Achal Mehrotra

Assured Health Physiotherapy clinic is an Interdisciplinary medical clinic located in New Westminster which offers several premedical services such as RMT, physiotherapy, chiropractic, RMT, Acup, etc.

Assured Health Physiotherapy is also offering medical products such as Custom-made orthotics, Compression Stockings, braces, and TENS machines.

To find out more, please Contact Assured Health Physiotherapy in New Westminster at 604-526-2671


Ask the Doctor – Can Chiropractic Help Headaches?


Headaches are painful, elusive, and one of the most common physical symptoms that people face throughout their lifetime. Pain can occur with a variety of intensity, frequency, location, and duration, and often is debilitating. Just as there are many types and causes of headaches, there are also many treatments that can relieve them without the use of medications.

According to the National Headache Foundation, more than 45 million Americans suffer from chronic, recurring headaches. Of those 45 million people, an estimated 28 million suffer from migraine headaches, an extremely painful condition that may include unpleasant additional symptoms, such as vomiting and visual disruption. It is interesting to note that about 20% of children complain of headaches.

Over the years, the trend toward suffering from headaches has escalated significantly, largely due to such lifestyle issues as greater stress, increased use of visual screens (mobile phones, texting, computers, etc), more caffeine, specific food chemicals, and poor eating habits. These can be added to basic physical triggers, such as hormonal changes, lack of a proper curve in the neck, whiplash injuries, slips and falls, heavy weights on the shoulders and neck (such as backpacks and laptop cases), and other factors. According to chiropractor specialist Dr. George B. McClelland of Christiansburg, Virginia, “Today, Americans engage in more sedentary activities than they used to, and more hours are spent in one fixed position or posture. This can increase joint irritation and muscle tension in the neck, upper back, and scalp, causing your head to ache.”

Types of Headaches

Headaches originate in diverse ways, including but not limited to:

• Tension: the most common type of headache, a muscle-contractive pain.
• Cervicogenic: pain from subluxation (misalignment) of the neck and upper back.
• Dietary: stemming from food chemicals, such as MSG, and commercial food processing techniques.
• Exertional: head pain that develops after exercising.
• Hormonal: most common in females with active reproductive cycles, using hormone-based birth control, or undergoing life-stage hormonal changes.
• Hypertension-based: a vascular (blood vessel related) issue that is usually worse during the night.
• Medication-induced: the side effect of many prescribed, store-bought medications.
• Sinus: deep constant pain at the front of the head and in the cheeks, with possible fever, a feeling of fullness in the ears, and actual swelling.
• Temporomandibular jaw (TMJ)-induced: a result of joint inflammation and clenching the teeth, which typically accompanies the disorder.
• Cluster: the least common type of headache, consisting of a severe, intense group of attacks behind one eye.

More than 150 headache categories have been identified. The majority involve symptoms that encompass pulsating, throbbing, or squeezing pain and can last just a few minutes to hours and even several days. Additional signals associated with headaches frequently include light sensitivity; auras, sometimes provoked by certain odors or noise; and more intense symptoms, such as nausea and vomiting, abdominal pain and stomach cramps, visual disturbances, floaters, fever, dizziness, and loss of skin tone. Numerous options exist for headache treatment, and the approach to care typically varies with the type of headache that is occurring.

Headache Treatment and Care

Treatment and care for headaches includes prescription and over-the-counter medications, chiropractic care, acupuncture, trigger point therapy and massage, night guards to prevent teeth grinding, dietary modifications, and changes in lifestyle. Various medications have been shown to alleviate headaches, and, often, a simple conversation with your family physician and alteration of your medication regimen can reduce and even end the pain.

As early as 1995, an article in the Journal of Manipulative and Physiological Therapeutics (JMPT) reported that chiropractic adjustments were determined to be effective in relieving headaches when following the chiropractor’s treatment plan and produced more benefit than most prescribed medications. Then, in 2001, a study performed at Duke University showed that spinal adjustments helped curb the majority of headaches that arose from muscle spasms and headaches stemming from the neck. The effect of adjustments was also reported to last much longer than the duration of most prescribed medications.

A recent study reported in the JMPT showed that people who took appropriate pain medications did get relief; however, those who were under chiropractic care experienced greater relief and had far fewer side effects than participants taking medication. Chiropractic care has proved to be particularly effective at easing the pain and correcting the origination of many kinds of headaches.

Proactive Measures

A variety of proactive measures can help lower the likelihood of developing a headache. • If you typically stay in a fixed position for long periods doing computer work or another kind of laborious activity, try stretching every 45 minutes.
• Avoid staring at computer screens for long periods of time. Tilt your head from side to side and stretch. Raise your computer monitor to a position slightly above eye level.
• Have your eyes checked by a doctor to make sure that your vision has not changed.
• Try to avoid teeth clenching where possible and have periodic dental checkups.
• Avoid placing too many pillows underneath your neck when lying down and reading or watching television.
• Stay hydrated, as many headaches occur because of a lack of water intake throughout the day.
• Limit intake of red wines and red meats, as both are known headache triggers.
• Consult your physician about the many medications that cause headaches as side effects, and determine whether you are taking any of them.
• If you are a woman who experiences difficult menstrual cycles, consult your obstetrician/gynecologist and discuss altering any related medications you are taking.
• Avoid foods with caffeine, MSG, and other excitotoxins that contain MSG, such as hydrolyzed protein and autolyzed yeast, bouillon, sodium caseinate, natural flavors, and spices.

Studies show that one of eight people in the US sees a chiropractor. Consult your family chiropractor regarding a headache treatment plan that is right for you. Many headaches are caused by a lack of neck curve that results in muscle spasms and spinal cord tension as well as misalignments. Massage therapy can “do wonders” for tension in the head and neck, and acupuncture has become increasingly popular as a care option. More people than ever are gravitating toward natural methods of managing their headaches, and evidence points to the fact that, to a large extent, they are achieving the relief they seek.


Source by Dr. Chad Laurence

Assured Health Physiotherapy clinic is an Interdisciplinary medical clinic located in New Westminster which offers several premedical services such as RMT, physiotherapy, chiropractic, RMT, Acup, etc.

Assured Health Physiotherapy is also offering medical products such as Custom-made orthotics, Compression Stockings, braces, and TENS machines.

To find out more, please Contact Assured Health Physiotherapy in New Westminster at 604-526-2671


Advice for Keeping Your Teen Driver Safe on the Road


Although it seems like the day would never come, your baby is now a teenager, and soon to be a licensed driver. Road safety is a vital part of drivers’ education, and the lessons shouldn’t stop once your teen is officially licensed to drive. It is important to instill as much knowledge about driving and road safety in order to protect your loved ones from devastating motor vehicle accidents. Continue reading to learn some important tips you should be teaching your adolescent about driving safe.

Car accidents are not just physically devastating; they can also be financially and emotionally distressing, and render life-long damages. Hospital bills, medical expenses, lost wages, permanent disfigurement, prolonged physical therapy, and even wrongful death are just a few consequences that can result from a shattering car crash.

There are 3 “don’ts” that all drivers should follow, regardless of age or driving experience. By following these practices, you can help to ensure your safety and the safety of others when driving on the road. These three “don’ts” include no speeding, no tailgating, and no distractions.

No Speeding – Although vehicles are designed to reach high speeds, this does not mean you should ever achieve such speeds when driving. Teach your teen to always obey the speed limit so that they are always more in control of their vehicle. Speeding can cause a driver to lose control and collide into trees, structures, or other vehicles. This can jeopardize the safety of your teen, as well as other drivers. In fact, you may want to encourage your teen driver to stay clear of the “fast lane” on highways to avoid speeders and aggressive drivers.

No Tailgating – Tailgating is a form of aggressive driving, whether you are irritated at the driver in front of you, or just late for school. It is conduct that can cause serious accidents at high speeds. At lower speeds, tailgating can result in destructive fender-benders, which can cause serious neck and head injuries like whiplash. Teach your minor to keep a safe distance between vehicles at all times.

No Distractions – Teens (and adults) have phones, music, mirrors, and all sorts of other distractions with them in their vehicles. Be sure to teach them that it is unacceptable to text and drive, or take your focus off the road for even a few seconds. Instill in them that driving should be their top focus and only priority; not checking emails or social media, putting on lip gloss, or changing the radio station. Accidents happen in a matter of seconds.

In contrast to the “don’ts”, there are also 3 “do’s” that are just as important. These include signaling, staying away from aggressive drivers, and keeping your car interior clean.

Always Signal – Turn signals and hazard lights are not optional. They are vital to safe driving because they let other drivers and pedestrians know what your intentions are on the road. Accidents happen all the time because drivers fail to use their turn signals when changing lanes or turning into a parking lot. Be sure to teach your teen driver to always use their turn signals.

Always Avoid Aggressive Drivers – Examples of aggressive drivers are those who speed, tailgate, cut drivers off, switch lanes often, attempt to provoke other drivers by revving their engines, drive angry, or attempt to fuel a conflict. These kinds of drivers are incredibly dangerous and teens need to know to stay away from them at all costs. If they see an aggressive driver, teach them to not react and to safely change lanes or pull over to get away from them.

Always Keep Your Interior Clean – This piece of advice may sound silly considering the inside of a car doesn’t seem to influence driving safety, but it does. Garbage can accumulate in a vehicle, and potentially become a driving hazard. For instance, a loose water bottle can roll underneath the brake pedal and cause a driver to have a serious accident. Even dust and lent can cause safety issues if drivers have an allergic reaction, such as watery, itchy eyes or violent sneezing. A few sneezes can certainly jeopardize a driver’s alertness on the road.

Was Your Teen Negligently Hurt in a Car Accident?

If your teenager was recently involved in a car accident that was no fault of their own, and they suffered injuries as a result, it is strongly encouraged to contact a seasoned car accident injury lawyer for professional advice regarding your rights to being compensated for your family’s incurred damages and losses.


Source by Sarahbeth Kluzinski

Assured Health Physiotherapy clinic is an Interdisciplinary medical clinic located in New Westminster which offers several premedical services such as RMT, physiotherapy, chiropractic, RMT, Acup, etc.

Assured Health Physiotherapy is also offering medical products such as Custom-made orthotics, Compression Stockings, braces, and TENS machines.

To find out more, please Contact Assured Health Physiotherapy in New Westminster at 604-526-2671


Placing A Value On Your Personal Injury Claim


Your Medical Doctor or Chiropractor has released you from treatment for your motor vehicle accident and enough time has passed so you’re about to position yourself to sit down with Adjuster Henry Hard-Nose. His employer is Rock Solid Insurance, the company who insures Fred Fuddle, the individual who plowed into your rear end, smashing you with a tremendous crash which was responsible for your injuries plus the “Pain and Suffering” you’ve had to endure.

To be adequately compensated for what you’ve gone through you must have accumulated what’s identified in the world of insurance claims as “Special Damages”. Those are your Medical bills, your Lost Wages plus every dollar paid out to help with your recovery. When building the value of a personal injury claim there are several key elements you should be aware of:

LIABILITY: In the vast majority of motor vehicle accidents it’s clear who was at fault. Assuming that Fuddle struck you a mighty blow in the rear end (rear-enders make up well over half of the motor vehicle accidents that take place in the United States each year) yours is a case that must be settled. (Final Statistics prove that in 83% of accident’s that took place in 2003 it’s clear who was at fault) !

The very doubtful liability case has little, if any, settlement value. If that’s the situation you should obtain the services of the local Legal Beagle who does a good job at that, Attorney I.M. Greedy. But, if you do, be very careful when you sign Greedy’s “Contingency Fee Agreement”. Read it closely. Don’t sign anything that will let him charge you one penny, other than his normal fee. Do not – – in any way whatsoever – – allow him to chisel any money from you, for his out-of-pocket expenses. All Greedy should be compensated for (if he’s successful at busting loose some bucks from Rock Solid) is his fee and that should be no more than the usual locally published accepted percentage of the total recovery.

TYPE OF INJURY: If there are severe injuries (which make up only ten to fifteen percent of all motor vehicle accidents) you should obtain the services of a lawyer. But, if you’ve had minor injuries like whiplash, bumps, bruises, sprains and/or strains (and it’s clear you’re not at fault) you can handle and settle the claim yourself.

TYPE OF PERSON YOU ARE: Rate yourself and be brutally honest. You’re most likely an average motor vehicle owner/driver, living a normal life. But, if you’ve spent some time behind bars, have a criminal record, or a history of character defects that often get your butt in a jam with the local cops (and this is well-known) you must take those facts into consideration when forming expectations regarding what your case is worth.

THE TYPE OF PERSON FRED FUDDLE IS: The better Fred Fuddle looks, or the better the “entity” “(Fuddle’s business or company, etc.) appears, the better for Rock Solid. But, if Fuddle is a known bookie or drug dealer, they’re in deep “stuff”. On the other hand, if Fuddle is a well-loved philanthropist, that can be a plus for Rock Solid Insurance. Or if the vehicle that struck you was a van driven by Pastor Frederick Fuddle, and the named insured is The Fuddle Camp For Lost Souls, that can be a plus for Rock Solid.

But, if the “entity” that hit you was a dilapidated junk pile on wheels operated by Fred “Goof-Ball” Fuddle, and the named insured is The Fuddle Rotted Cow Manure Corporation, that will obviously not be favorable for Rock Solid.

DAMAGES: There are “Medical Special Damage” Expenses, “Non-Medical Special Damages” Expenses, and/or your “Property Damage” Expenses.

MEDICAL SPECIAL DAMAGE EXPENSES: These typically include Cost of Ambulance, Emergency Room, Hospital and/or Clinic Charges, Chiropractor, and/or Dentist, Over-The-Counter Drugs and/or Prescription Medications, Laboratory Fees and Services, Diagnostic Tests: X-Rays and (CT) Scan, Prosthetic Appliances or Surgical Apparatus, (Cranes & Crutches), Physical Therapy, Registered and/or Practical Nurse Fees, Ace Bandages, Gauze and Tape, Heating Pads, Creams, Lotions, Ointments, Balms and Salves.

When it comes to listing your Medical Special Damage “expenses” don’t overlook one single dollar because, when it comes time to settle your claim, that dollar can increase the value of your payment for “Pain and Suffering” by a multiplier of four or even five! (Yes, that means a $20.00 bill can be worth $80.00 to $100.00 more ,in your pocket, from Rock Solid Insurance, at settlement time).

NON-MEDICAL SPECIAL DAMAGES: These typically include Lost Wages and Earnings, Lost Vacation time and/or Sick Leave, Travel Expenses (car rentals, public transportation, expenses incurred getting to and from your Chiropractor and/or hospital and/or physical therapy “treatment” of some sort) Household Help during disability and/or Child Care. Be sure to obtain written proof of such “Non Medical” Special Damages.

LOST WAGES: The income you lost, because you were unable to work, is an area where adjusters take terrible advantage of the typical claimant because they know so little about it.

Commissions and overtime can make a huge difference in your lost earnings. Be sure to get a letter from your employer, on their official letterhead, explaining that in detail. Or, if you’re self-employed, get this information stated on your accountants letterhead.

The time you miss from work (thus the money you may have lost) is calculated and this element constitutes what is known as “Lost Wages” or “Lost Time Verification”. In most situations you’re entitled to compensation for lost time and earnings, even if you have no actual loss of money! Such as, for example, when your salary is paid by your company insurance coverage, or by taking sick leave, or some similar arrangement.

Even if you’re salaried you should obtain a “Lost Earnings”, or “Time Lost Verification”, in writing on your employer’s letterhead.

IF YOU’RE SELF-EMPLOYED: To prove your lost earnings you’ll probably have to assemble some inside information for Hard-Nose. If you don’t like the idea of submitting private documents to him, in the privacy of your home or office, just think how you’d feel about producing them in the non-private environment of a courtroom. When a case goes to trial, and if you want to prove your damages so as to collect adequate compensation, that’s your only alternative.

TWO CRITICAL AREAS REGARDING LOST WAGES: Did the injury necessitate a change of job or employment at a lesser rate? Or, did the injury allow your going to work but only on a part-time basis? If the answer to either question is “Yes”, it would be wise to ask your employer to document these facts on their letterhead.

IT’S CRUCIAL FOR YOU TO KNOW: Even if you’ve been paid while out of work, you can still compute your time lost from work as “Lost Wages” .

PROPERTY DAMAGE EXPENSES: These typically include Motor Vehicle Repair, Damaged Clothing, Broken Glasses, cost of Substitute Car Rentals, Towing and Storage. Make copies of all bills relating to any of your property damage expenses. Keep the originals. Be sure to have these in your possession when you and Hard-Nose plunk yourselves down to “Talk Turkey”. Photocopies are sufficient to give him.

YOUR AGE: Because of their obvious innocence, insurance claim accident victims, up to the age of 12, generally have excellent settlement results. Those in their teens, and into their late 50’s, fall into a fairly normal category because they’re generally considered to be at the height of their physical stamina. Those in their late 60’s, and over, usually fare extremely well; primarily due to the sympathy that’s often invoked, from a judge or jury, because of general attitudes regarding frailty and the elderly.

MOST IMPORTANT TO REMEMBER:The information Hard-Nose places into your file plays a major role in the ultimate value of your claim. Never underestimate the importance of his impressions and conclusions! Should, one day, your case ends up in front of a judge, or jury, what Hard-Nose feels, observes and then reports into your file at Rock Solid about you, his insured Fred Fuddle, and/or possible witnesses, etc., (in addition to the information you’ve documented for him) could have massive influence on the value of your claim – – especially if Fuddle is a loser and he’s absolutely in the wrong. At that point the only thing stalling a settlement is the amount of money it’s going cost to get rid of you.

And, should your file end up in the hands of the local defense attorney for Rock Solid Insurance, all the positive factors about you, your injury and liability, will cause him to gasp, “Hey, what’s going on here? My legal fees will be higher than the few hundred more bucks this one can be dumped for.”

The bottom line: Your out-of-pocket expenses correctly recorded and presented, your injury information properly documented and your lost wages clearly established will seriously increase the dollar value of your personal injury claim.

QUESTION: How does Dan know this to be true? ANSWER: “Because for 38 years Dan was right there, where he saw and done that” !

Copyright (c) 2005 by Daniel G. Baldyga. All Rights Reserved

DISCLAIMER: The purpose of this “How To” Insurance Claim Article “PLACING A VALUE ON YOUR PERSONAL INJURY CLAIM” is to help people understand the motor vehicle accident claim process. Dan Baldyga does not make any guarantee of any kind whatsoever, NOR do they purport to engage in rendering any professional or legal service, NOR to substitute for a lawyer, an insurance adjuster, or claims consultant, or the like. Wherever such professional help is desired it is the INDIVIDUAL’S RESPONSIBILITY to obtain said services.

Dan Badlyga has had 3 “How To” Insurance Claim books published, the last being AUTO ACCIDENT PERSONAL INJURY INSURANCE CLAIM (How To Evaluate And Settle Your Loss) which can be found on the internet at http://www.caraccidentclaims.com or http://www.autoaccidentclaims.com.

This book explains, in simple language, “How To” handle your motor vehicle property damage and/or personal injury claim. It also contains BASE (The Baldyga Auto Accident Settlement Evaluation Formula). THE BASE FORMULA will explain how to determine the value of the “Pain and Suffering” you endured – – because of your motor vehicle accident injury!


Source by Daniel Baldyga

Assured Health Physiotherapy clinic is an Interdisciplinary medical clinic located in New Westminster which offers several premedical services such as RMT, physiotherapy, chiropractic, RMT, Acup, etc.

Assured Health Physiotherapy is also offering medical products such as Custom-made orthotics, Compression Stockings, braces, and TENS machines.

To find out more, please Contact Assured Health Physiotherapy in New Westminster at 604-526-2671


Neck Pain Treatment With Chiropractic Care


Neck pain is one of the most common problems that can lead to serious chronic pain or even permanent disability.

According to the National Institute of Health Statistics’ national survey, every three of four Americans suffer from neck pain at some point in their lifetime. Usually, neck pain lasts for a short time, but if it is taking longer than usual, it can be a symptom of a serious problem.

Regardless of the severity of your neck pain, chiropractic care can provide you with instant and long-term relief better than any narcotic pain medication.

Typical Causes of Neck Pain:

Some common causes of neck pain include:


It is a common neck injury that often occurs when a sudden force tears the muscle and tendons in your neck. The most common cause of this injury is a car crash.

Cervical Osteoarthritis:

Also known as cervical spondylosis, it is a condition where bones, discs, and joints change their shape or position due to normal wear and tear. This condition is mostly common among people aged 45 to 65.

Cervical Degenerative Disc Disease: It is one of the most frequent causes of chronic neck pain that develops when cushioning discs in the cervical spine begin to break as a result of spinal wear and tear.

Cervical Herniated Disc: It is another common cause of neck pain that develops when the disc material compresses or pushes a spinal nerve. This is a more serious condition and may require surgery.

Cervical Foraminal Stenosis:

It causes intervertebral foraminae to narrow, compressing and trapping the nerve roots. It can be a result of aging and wear and tear on the spinal. Spinal Stenosis: It occurs when the spaces in the spine narrow, putting pressure on the spinal cord or the nerve root. This is also a serious condition that leads to problems like numbness, extreme weakness, and bladder dysfunction.

Symptoms of Neck Pain:

Here are some common symptoms associated with neck pain:

Stiffness: Stiffness in neck can arise when you keep your head in one position for too long. Some possible causes of this condition include cervical spine disorders, muscle strain and Meningitis. It is a common ailment among excessive computer users.


It is another common symptom of neck pain which may arise as a result of enormous stress on your neck muscles and cause sharp pain in your neck whenever your head is suddenly moved. This type of pain usually occurs in the lower part of your neck.

Muscle Ache:

Muscle aches, or myalgia, is a common symptom of muscle ache. Tension, stress, and minor injuries are some common causes of muscle pain.

Neck Spasms:

Neck spasms are involuntary contractions of one or more muscles of your neck. This condition causes muscles to become tight and hard, thus preventing you from moving your neck.

How Does a Chiropractor Diagnose Neck Pain?

During your first visit to a chiropractic clinic, you will undergo physical and neurological exams. In the physical exam, your chiropractor will examine your physical condition, posture and Range-of-Motion (ROM) to determine which movement is causing you pain. During the Neurological-Muscular Examination, he or she will perform a manual muscle testing and determine ROM of the neck. Your chiropractic doctor might also order some tests like an X-Ray, a Magnetic Resonance Imaging test (an MRI), a Computerized Tomography (CT) scan or in some serious cases, an Electromyography (EMG), to diagnose your condition. These measures help your doctor gather maximum information about your neck pain and create a treatment plan according to your specific condition. Chiropractic Techniques for

Neck Pain Treatment:

Your chiropractor may treat your neck pain using spinal manipulation therapy or manual therapy. Some common spinal manipulation techniques used in chiropractic care are:

Flexion-Distraction Technique:

It is a safe, effective and economical spinal manipulation technique that is aimed at streamlining the movement of the spine so that the pressure on disc bulge can be released. The treatment is conducted through a specially designed table with moveable parts for separating different parts of the spine that enable the patient to perform a specific head motion or flex or bend at the waist.

Instrument Assisted Soft Tissue Manipulation (IASTM):

It is a simple, effective and non-invasive therapy that helps your practitioner to quickly and effectively diagnose and treat muscle tension. Thanks to its effectiveness and efficiency, IASTM is becoming a popular treatment method for Soft Tissue Dysfunction.

Spinal Manipulative Therapy:

It is also a common treatment for neck pain that is used to restore or improve the joint function. Besides the above-mentioned methods, your practitioner may also use manual hand-on neck adjustment techniques like therapeutic massage, Manual Joint Stretching, and Resistance &Trigger Point Therapy to enhance the mobility of the spine, streamline the movement of adjoining muscles and restore ROM.


Source by Jexy Rodriguez

Assured Health Physiotherapy clinic is an Interdisciplinary medical clinic located in New Westminster which offers several premedical services such as RMT, physiotherapy, chiropractic, RMT, Acup, etc.

Assured Health Physiotherapy is also offering medical products such as Custom-made orthotics, Compression Stockings, braces, and TENS machines.

To find out more, please Contact Assured Health Physiotherapy in New Westminster at 604-526-2671


The First 4 Steps to Get Massage Therapy After a Car Accident


When I was hit by a drunk driver, the last thing I wanted was to mess with insurance. The other guy’s insurance company was willing to pay for massage therapy. But I didn’t have the time. And as a result, I was not fully protected.

Massage Therapy is one of the most effective healing tools available. It calms the muscles and mind down after a traumatic incident. It increases blood flow to the muscles, which increases healing. A great massage therapist will ask about the accident, and learn which muscles were tightened and harmed during the accident. As a result, your body will heal. Massage Therapy is the science of healing muscle. It is the only industry focused exclusively on healing muscle tightness and soreness. Seek out a massage therapist immediately if you are in a car accident to prevent those muscles from staying tight because of whiplash or injury.

I have outlined the steps describing how to get massage therapy for a car accident (or any accident) with the other person’s insurance company paying for it. These steps are the first 4 steps you should take immediately. Within 24 hours of the accident, take these steps to protect yourself. You must act quickly, or you may forfeit your care to the insurance company’s policies. To ensure you are well, follow these 4 steps below.

1. VISIT a Doctor or Chiropractor for a Doctor’s Note

You need a doctor’s recommendation for a massage. It’s a medical recommendation, like any other activity or prescription. Schedule a single doctor’s visit, and have your doctor recommend massage therapy as treatment. If you are injured on the weekend, visit a 24 hour clinic. Any doctor can prescribe massage therapy if you ask for it. But you must ask for it.

2. TREAT Yourself Immediately

The insurance companies have a policy called having a “Gap in Care.” It means that if you are not getting your treatments consistently and immediately after the accident, then you are not really hurt. If you are going to get massage therapy to remedy accident pain, then start immediately. And don’t stop getting regular treatments until you are better. Changes to your treatment plan or providers is fine, but do NOT stop getting some sort of treatment, or the insurance companies will claim you have a “gap in care.” And they will not accept your claim.

3. BEWARE of Delayed Pain

Whiplash can show up several weeks after accident. What happens is that the body goes into hyper-protection mode, as a safety measure. It pours adrenaline, and other chemicals into your body for several weeks to protect you from hurting (so you can escape the dangerous land of other cave people, ya know, with deadly mountain lions and other creatures). Then your body starts repairing weeks later. That repair period is when the pain really start.

Often, you won’t seek immediate treatment because you feel fine, then you start feeling really bad weeks later. Continue your massage therapy treatments for at least a month to make sure you prevent serious whiplash from affecting your productivity. The insurance companies understand this too. So continue treatment for at least month. And longer if you are genuinely in pain.

4. ASK Questions of the Insurance Company

Some insurance companies pay as you go. Other insurance companies want to pay out the claim at the end of treatment. Ask them lots of questions on their process. The adjustor is simply following a set of rules. If you can learn the rules, you can make the most of the claim (and save yourself a lot of headaches). Work within the system, not against it. Some great questions include, “How does the claim process work?” “Can I get checks as I submit receipts, or do you pay out all at once towards the end.”

Regardless of what happened, everyone involved wants to see you get better fast. So act quickly. And start a consistent treatment, and continue with it, until you are better. Good luck and Feel Better!

If you know a friend who would like this article, please forward it, or submit it on Facebook, Twitter or Digg. If you have friends in Dallas / Ft Worth, Texas, forward our website to them today. We look forward to meeting you and your friends soon.


Source by Mark E. Berry

Assured Health Physiotherapy clinic is an Interdisciplinary medical clinic located in New Westminster which offers several premedical services such as RMT, physiotherapy, chiropractic, RMT, Acup, etc.

Assured Health Physiotherapy is also offering medical products such as Custom-made orthotics, Compression Stockings, braces, and TENS machines.

To find out more, please Contact Assured Health Physiotherapy in New Westminster at 604-526-2671


5 Major Types of Accidents You Can Claim Compensation For


The myth that you are safe once away from the accident prone zone such as road or industry is proved when even the most innocent looking circumstances become the reason for the unforeseen accidents. Here are the 5 major types of accidents which might lead to claim for a compensation.

Workplace accidents

Accidents well never forewarn you. Workplaces are deceptive places which however seemingly safe, are the locations for maximum number of accidents reported in the UK. Workplace accidents can be simple burns, cuts or lacerations and sometimes even fatal.

It is mandatory that your employer gives you protection against these through employee’s insurance. However, while claiming accident compensation the insurance company will pay you the insurance money along with the damages incurred by you.

Usually personal injuries that are seen in workplace accidents are slip, trip and fall, which might lead to back, neck and head injuries, cuts and lacerations. Repetitive strain injuries such as carpal tunnel syndrome, vibrations to body parts, etc. are common in ergonomically uncomfortable workplaces.

Road and vehicular accidents

Road accidents while on job are common for those who are in sales or delivery jobs. This causes injuries such as whiplash, neck injuries, back injuries, spinal cord injuries, loss of body parts, loss of hearing, loss of eye sight and in worst cases, death.

In road accidents, it is best to talk to a accident lawyer before making any claim. There might be twists and turns of the laws that you might not be aware of when to comes to road accidents. Since the company is no way involved in this and this seems to have happened away from the factory of office premises, there might be legal implications that you need to clear. Also, talking directly with the insurers without any of this knowledge will only create trouble for you. you might even lose potential chunk of the compensation.


Contracting diseases due to workplace chemicals or agents is another serious condition that takes many years to detect and requires high amount of compensation. Most of these cases end up in permanent damage or death. They involve changing of jobs which is very stressful for most people.

Faulty product and machinery

Accidents due to faulty machines and products are less, but not uncommon. People get allergies from products, burns from faulty electronics and many more. The product manufacturer is guilty and can be charged for compensation for the loss. Letting an expert lawyer do this will be of less headache to you.

Sports injury

Most neglected topic is sports injuries. This is not just for the sports stars, but also for aspirants who train hard and meet with accidents that ends up ruining their career in sports. Broken arms, legs, ligament tears all are claimable.

Hire proper accident injury compensation lawyers to win your case claim compensation.


Source by Jeesh Muake

Assured Health Physiotherapy clinic is an Interdisciplinary medical clinic located in New Westminster which offers several premedical services such as RMT, physiotherapy, chiropractic, RMT, Acup, etc.

Assured Health Physiotherapy is also offering medical products such as Custom-made orthotics, Compression Stockings, braces, and TENS machines.

To find out more, please Contact Assured Health Physiotherapy in New Westminster at 604-526-2671


Personal Injury Law – Types of Personal Injuries


Personal injury is a vast topic with hundreds of titles listed below it. It is very vague, simply because it is nearly impossible to predict what kind of injury any given accident may cause as it is nearly impossible to predict how a person will react during that accident. There is no definition as to what can be treated as a personal injury and what cannot. A guilty or not guilty verdict in a personal injury lawsuit is determined merely by the circumstances surrounding the accident itself and what caused it.

Common Personal Injuries

The most common injury behind most personal injury lawsuits are slip-and-fall injuries. These occur usually at the negligence of another person from failing to keep an area clean and free of debris or slippery substances. The most common causes of slip-and-fall cases are snow and ice, and failure to properly clean wet floors – both completely preventable. Injuries caused by slip-and-fall accidents are often listed individually when determining compensation in a personal injury lawsuit.

Head Injuries

Head injuries are common in personal injury claims. At times, shelves can be poorly placed or improperly secured, resulting in head injuries from bumping the top of the head or from a shelf or other item falling from its place. Head injuries caused from slip-and-fall accidents can also be added to a list of injury compensation in a slip-and-fall case. Motor vehicle accident claims also often include head injuries.

Broken Bones in Body

Broken bones are another common type of person injury. These are also often associated with slip-and-fall accidents, but also occur in instances where heavy equipment is involved in accidents. Some cases involving broken bones may stem from causes such as fist fights or more obscure occurrences. Another common cause for broken bone claims is far accidents.

Soft Tissue Damage

Soft tissue damage, such as internal bruising or whiplash is just as dangerous as hard tissue damage like broken bones or concussions. Internal bleeding is harder to determine the severity and more difficult to control. Whiplash can have detrimental, lifelong effects on a person’s mobility of their neck. Soft tissue damage can also lay on major organs like the kidneys, stomach, intestines, lungs and heart which can also effect a person for the rest of their lives.

No matter what kind of injury, if it was caused by the negligence or fault of another person or business, it may be worth speaking to a qualified and experienced personal injury lawyer about. While it may seem far fetched, personal injury lawyers are trained to use the evidence at hand in combination with the laws in the area to find a reasonable outcome for their clients.


Source by James Paul Williams

Assured Health Physiotherapy clinic is an Interdisciplinary medical clinic located in New Westminster which offers several premedical services such as RMT, physiotherapy, chiropractic, RMT, Acup, etc.

Assured Health Physiotherapy is also offering medical products such as Custom-made orthotics, Compression Stockings, braces, and TENS machines.

To find out more, please Contact Assured Health Physiotherapy in New Westminster at 604-526-2671