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711 Carnarvon St,
New Westminster, V3M 1E6
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(604) 526-2671
Opening Hours
Mon - Sat: 10AM - 6PM
Saturday: Appointments

What is IMS/Dry Needling?

IMS stands for intramuscular stimulation and is an anatomy specific form of acupuncture performed by specially trained physiotherapists and some doctors. IMS, compared to acupuncture, is a much more active process by the practitioner and requires a greater knowledge of anatomy, muscle balancing and biomechanics to release the right areas and restore optimal movement. 

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Preventing Back Injuries from Weightlifting

As a general rule, before one begins or makes changes to a weightlifting routine, it is important to know the condition of one’s back and keep weight amounts within personal limits. If anyone has experienced back pain, it is advisable to first get an evaluation from a primary care physician, chiropractor,or other spine specialist before beginning lifting weights.

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Why Type 2 Diabetics Need Physiotherapy

A physiotherapist is the key health professional to advise about exercise and a healthy diet. In trying to prevent the onset of diabetes, or to stop the condition becoming worse, a physiotherapist will advise on exercise to reduce body fat and to improve how the body processes glucose. Both are key factors in managing diabetes.

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